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Wellness
38-year-old struggled to lose weight despite diet, exercise: Why drinking water is a simple fix
12 Mar 2026
With high BP and diabetes for years, he suddenly needed dialysis to survive: Why kidney disease shows no symptoms
Weight-loss drug boom in India: As patent lapses, generic Ozempic, Wegovy shots may cost Rs 3,000– Rs 4,000 per month
Before weight loss drug generics flood the market, health ministry says sale only on doctor prescription
11 Mar 2026
Control blood sugar with 7-hour and 18 minutes of sleep daily, says new study: What’s the link?
Passive euthanasia for Harish Rana: What will doctors do next? Ex-AIIMS palliative expert explains
Health ministry proposes doing away with double testing of blood plasma
He had 3 brain strokes but did not feel them: Bengaluru’s top neuro on why we miss early warning signs
Despite applying collagen cream, 30-year-old’s wrinkles remained: What does this supplement really do?
10 Mar 2026
Can menopause harm your teeth? 52-year-old developed bleeding gums and mouth burns
50-year-old felt chest pain for 20 minutes. Then it vanished: What test revealed a silent heart attack?
Bengaluru oncologist says boys at high risk of throat and mouth cancer: Why they need HPV vaccine too
09 Mar 2026
Her energy crashed at 3 pm daily despite eating home food: How did she fix it with just one change?
Karnataka to ban social media for under-16s: Psychiatrist explains mental health benefits
07 Mar 2026
At 52, this IRS officer can dead-lift 160 kg: ‘I started weight lifting at 45, it’s the best anti-ageing therapy’
Eating red meat may raise diabetes risk by nearly 50%, says new study: What happens in the liver?
06 Mar 2026
How the West Asia war is triggering a mental health crisis for Indian children in the Gulf
32-year-old took calcium supplements for bones and hair: Why did she land in hospital?
With 2 hip replacements in her 30s, Goa woman still rock-climbing 20 yrs later: Study shows why implants last
05 Mar 2026
Modern cancer drugs still unaffordable for most Indians with head and neck cancers: Patient needs Rs 60 lakh for 6 months, says study
India overtakes US in childhood obesity, second only to China: By 2040, 20 mn children will be living with it in the country, says global report
04 Mar 2026
World obesity day: Why Indian parents must rethink rewarding kids with food and eating out
My patient’s LDL cholesterol shot up despite eating right and 30-minute walks: Was his work schedule the reason?
03 Mar 2026
Global breast cancer cases to hit 3.5 m by 2050: Lancet study shows deaths climbed in India, cases spiralled in younger women
How I keep BP in range despite high-stress surgeries: Top heart surgeon never skips sleep, walking or dal
Fake paneer and khoya seized in UP ahead of Holi: How do they impact your health?
02 Mar 2026
Why your high-protein diet feels worse in summer: Know which plant proteins work best
After wife’s cervical cancer treatment and Rs 30 lakh bill, a father turns to HPV vaccine to protect daughters
HPV vaccination drive kicks off in Delhi, 1.6 lakh girls to get shield against cervical cancer
28 Feb 2026
With HPV vaccine rollout, AIIMS oncologist says it’s the beginning of the end for cervical cancer in India
Why do some antibiotics damage the liver more than others? IIT Bombay study has answers
27 Feb 2026
Eli Lilly’s new oral pill outperforms oral semaglutide for blood sugar control and weight loss in trial
PM to roll out HPV vaccine campaign from Rajasthan on February 28, parental consent mandatory
26 Feb 2026
When Vitamin D deficiency has unusual signs: 30-year-old ate, slept and exercised but still felt exhausted, lost
HIV treatment made easier: Single daily pill can replace complex, multi-tablet regime, says Lancet
What’s India’s mental health score? Youth rank 60th across 84 countries, elderly at rank 49, says global report
UK woman has baby after receiving womb from deceased donor: Doc explains science breakthrough
25 Feb 2026
Why blood sugar spikes after workout: My patient’s count rose after 55 minutes of cycling
AIIMS neurologist explains condition that makes your brain use cuss words: What’s Tourette Syndrome that sparked BAFTA row?
Govt to roll out HPV vaccination drive later this month to prevent cervical cancer: Single-dose shot for 14-year-olds
24 Feb 2026
Heart attack at 36: Kerala man’s family did a lifestyle reset that cut their heart disease risk collectively
2 Bengaluru hospital executives die of heart attack: Why your reports may look normal but your risk remains hidden
Actor Dipika Kakar to undergo second surgery for cyst while battling liver cancer: Oncologist explains why tumour returns
Organ donation gap: Deceased donor transplants go up after PM Modi push but demand higher
23 Feb 2026
As AI enters healthcare, why docs and regulators grapple with safety and oversight
My patient’s high BP normalised in 8 weeks with help from a simple diet swap: Why diet is the base line
Nadda launches tetanus, diphtheria vaccine made by a govt institute: Why this will lower costs
21 Feb 2026
Low back pain relief: Your back doesn’t need rest, it just needs these 6 movements
Grey’s Anatomy star Eric Dane dies of ALS: Neuros explain what’s it all about and how many Indians are at risk
20 Feb 2026
AI health ATMs, file managers and mental health companions: How startups are transforming healthcare access and diagnostics
Colorectal cancer signs we miss: For 48-year-old, it began with constipation and sudden changes in gut
Rana Daggubati shares post kidney transplant challenges: Doc explains how to resume normal work life
19 Feb 2026
My patient stopped carbs completely after his diabetes diagnosis: What happened next surprised him
Kohraa 2 shows actor Mona Singh’s character dealing with IVF-related nausea, pain: Doctor explains side effects
IITs unveil low-cost AI tools to detect cancer and kidney disease via simple breath tests and oral swabs
18 Feb 2026
Silent heart attacks can now be detected with AI-powered ECG: Why US researcher’s work is a gamechanger
Ayushman Bharat AI tool can flag fake claims and turn doctors’ speech into prescriptions
Lonely in a foreign university: Why Indian students overseas are battling a silent mental health crisis
India AI summit 2026: Govt develops policy framework for AI in healthcare, data platform to train models
17 Feb 2026
Obesity is a chronic disease, not a lifestyle condition, say top docs: White paper shows spiral by 2050
With BP at 130/70 mmHG, pulse beat at 86, ECG normal, 37-year-old woman had a silent heart attack: What are subtle symptoms?
The baby food trap: How ‘healthy’ labels can mislead parents
16 Feb 2026
Why Rishabh Pant is choosing hyperbaric oxygen therapy for faster recovery from injury: Who needs it, who doesn’t?
Is the health food label trustworthy? How the warning labels vs star rating war is compromising food safety
When love becomes life-saving: Delhi man turns caregiver to keep his wife alive, honours vow of ‘in sickness and in health’
14 Feb 2026
AIIMS launches facial transplant programme, offers hope for acid attack and burn survivors
13 Feb 2026
Even fit Indians at higher risk of heart disease, diabetes and BP by 40s: Cardio explains takeaways from US South Asian study
ICMR study finds shorter TB therapy cuts costs, side effects and death risk: What it means for patients
Inside Maharashtra’s new menopause clinics: A quiet healthcare shift for midlife women as 22,000 show up for consults
From 145/92 mmHg, my patient reduced his BP to 136/86 mmHg in a week: What did he change in his diet?
12 Feb 2026
Can a ‘fertility diet’ really help you conceive? What science says
Vitamin B12 deficiency in men: What signs did my patient ignore till he collapsed?
Can fish oil supplements be taken together with BP control pills? A cardiologist explains
11 Feb 2026
AIIMS heart failure warning: Cardios warn against misuse of BP-raising drug that Haryana wrestler took as ‘stamina shot’
Feeling low sugar before lunch? How to stop diabetes medication energy crashes
Heart attack at 35: How fit Bengaluru executive’s heart emergency had the most unusual symptom
10 Feb 2026
Weighing 186 kg at 31, his common infection turned deadly: Lancet study reveals how obesity ups disease risk
Rethinking the ‘gold standard’: Why HbA1c test may be failing India’s 101 million diabetics
09 Feb 2026
After cancer, can biologics hold good for other diseases? How to rationalise cost of new therapies
For cancer survivor, tax cuts on drugs are small relief: ‘With therapy costs still high, keeping her alive is a challenge’
Beyond alcohol: Why 40% of Indians have fatty liver and the ‘silent’ risk of fibrosis
08 Feb 2026
India’s generic drug juggernaut was unstoppable amid US tariffs. Why a new trade deal may not change that
07 Feb 2026
Gaming addiction: How to wean teens away from devices
06 Feb 2026
Statins do not cause most of the side-effects listed on its package
Gaming is not harmless entertainment; in many cases, it conceals underlying psychological distress, says mental health experts
05 Feb 2026
Zero tax on life-saving cancer drugs, higher tobacco levies can cut treatment costs: AIIMS doctors
04 Feb 2026
Four in 10 cancer cases among Indian men and women are preventable, says study
Growing up in a hyper digital world: What children need most
02 Feb 2026
A 3D model of the lung could change how India tests for TB drugs
From EMIs to egg freezing: How young women are budgeting for fertility
17 cancer drugs cheaper after customs duty exemption: These have survival benefits, says AIIMS doctor
01 Feb 2026
Institutions for allied health professionals to be upgraded, new centres to come up
Budget 2026: Centre plans 5 Regional Medical Hubs, experts welcome move but urge clear policy
Biopharma Shakti mission announced to promote India as manufacturing hub for complex biological drugs
Union Budget 2026: With Rs 10,000 crore boost, India aims to become biopharma hub
16-year-old spent 9 hours a day on reels: How a 30-day social media blackout changed everything
30 Jan 2026
Union Budget 2026: Why primary healthcare deserves more funds
She slept 8 hours but her body still crashed every afternoon: How low vitamin D became a trigger
Why the Economic Survey wants warning labels and higher taxes on ultra-processed foods
29 Jan 2026
Economic Survey red flags digital addiction as hurting teen mental health — Here’s what it recommends to fix it
Best magnesium for sleep: Which kind should you be using and why you must avoid gummies
Like Arijit Singh and Zakir Khan, many high achievers are pressing pause at the peak: Mental health experts decode the reasons
Michael Schumacher can sit up 12 years after ski accident: How long does it take to recover from traumatic brain injury?
28 Jan 2026
Can your blood sugar go up if you have one potato across several meals? Understanding carb counts and portion control
Before Nipah could spread: How AIIMS Kalyani’s midnight response, rapid testing and strict containment averted an outbreak
Only 2 Nipah cases in Bengal, 196 contacts negative, says health ministry
27 Jan 2026
India–EU FTA explained: Experts decode what it means for pharma, medical devices and patients
After 3 failed hair transplants, hair regrows in 44-year-old: How to restore hair after botched-up procedures
Bengaluru techie burped after walks but his tests were normal: How it alerted him to a hidden heart block
First human milk bank doctor on Padma Shri: ‘Mother’s milk is the first immunisation a child receives’
26 Jan 2026
On Republic Day, what’s going to be the next Indian superfood?
How AIIMS is leading the fight against superbugs
Kriti Sanon hits the gym to reduce ‘mithai weight’: What are core exercises you can do to shed belly fat?
24 Jan 2026
Why Rihanna’s tooth gems are the latest smile trend and what dentists want you to know
How to slow brain ageing? Here are six everyday habits I follow as a neurologist
23 Jan 2026
With aggressive breast cancer, 78-year-old couldn’t have surgery or chemotherapy: How did doctors save her
After Parkinson’s led to his grandfather’s fall, he built a wearable to help patients walk and prevent leg-freeze
Hyderabad paediatrician warns how allergy drops sold OTC may overdose infants: What should parents do?
22 Jan 2026
52-year-old becomes first-time mom with IVF despite BP, sugar: Not just Usha Vance, more 40-plus women are choosing late motherhood
Actor Abhay Deol says stem cell therapy helped him overcome slipped disc pain: Why this therapy may not work for everybody
21 Jan 2026
India’s universal health coverage is within reach but needs accountability: Lancet report on what needs fixing
High fasting blood sugar in young adults: Why you need that 20-minute walk after dinner
Early mental health counselling, with games and videos, helps 19-year-old in a Delhi slum get her life back: What are takeaways?
Fatty liver red flags we miss: How 35-year-old blamed persistent bloating and acidity on spicy meals
20 Jan 2026
Aamir Khan loses 18 kg by changing what he ate: Can his anti-inflammatory diet work for you?
He lifted weights, was a regular runner, didn’t smoke or have blood sugar: Why then did he have 100% blocked arteries?
Severe anaemia in pregnancy is rising: How a single-dose IV iron drip is a game changer
19 Jan 2026
How this hypertension diet helped 52-year-old lower his BP from 150/95 mmHg to 128/82 mmHg
Fitness for your heart: Here are the best workouts to control LDL cholesterol
17 Jan 2026
Paracetamol use in pregnancy is safe, no link to autism, ADHD, says Lancet: Why this is a gold-standard study
16 Jan 2026
Are probiotics fixing your gut? A gastroenterologist explains why they are not uniformly effective
Her BP shot up to 208/110 mmHg despite walking 10,000 steps a day: How cold weather triggers silent hypertension and kidney risks
Born with Down syndrome, he treks to Everest base camp: How a single dad’s timely intervention got son off ground
How one pill curbs alcohol, gambling, shopping and scrolling: An old drug has been found to tame multiple addictions
15 Jan 2026
Can Diet Coke trigger headaches? A doctor explains the aspartame link
A 14-year-old’s screen addiction was ruining her life. Then her parents changed one thing: Why did it work?
14 Jan 2026
WHO calls for higher taxes on sugary drinks and alcohol to save lives, lauds India’s tobacco tax push
Just 5 extra minutes of sleep and 2 more minutes of walking a day can add a year to your life, says Lancet study
Chandigarh teens cut junk food, reduce over 1,000+ unwanted calories in their daily diet: Why this PGI study is significant
13 Jan 2026
She lost 10 kg in 3 months, then her body started fighting back: What was her diet lacking?
Two cases of Nipah detected in West Bengal
12 Jan 2026
Weight loss medicines work but what happens when you stop them?
HPV vaccination protects even unvaccinated women, says Swedish study: AIIMS doctor on why this holds a big lesson for India
Singer Prashant Tamang dies at 43, never woke up from sleep: Why sudden cardiac arrest happens during sleep
The Omega-3 gap: Why 3 out of 4 people don’t get it enough and how its deficiency affects heart, diabetes
10 Jan 2026
Can AI really design your workout? What you need to know before you follow it
Quitting weight-loss jabs like Ozempic and Mounjaro leads to rapid weight regain in 1.5 years, says new BMJ study
09 Jan 2026
What US dietary guidelines mean really: More protein, real home-cooked food and less sugar and salt
Inside India’s dementia care challenge: A wife’s journey as her husband forgot her, slowly
How Chhattisgarh and Puducherry are cutting TB deaths: Food and cash for the undernourished in the first month itself
08 Jan 2026
Nestle says Indian baby food unaffected amid global recall: How formula food can get contaminated
Fasting blood sugar swings between high and low in 45-year-old on the same diet, routine and medication: What’s going on?
Do you need new injectables for diabetes in 2026? Why basics matter more than breakthrough drugs
07 Jan 2026
They joined a gym on Jan 1, not for weight loss but muscle gain: Is there a fitness reset among young Indians?
Deepinder Goyal’s temple device: Neurologist debunks it, says not proven or tested
06 Jan 2026
Fund manager, 47, dies of sudden cardiac arrest while on holiday: How young Indians can get a simple test and prevent this silent heart risk
High blood sugar in pregnancy often stems from childhood, says study: How diabetes risk passes silently from mothers to children
Her tests were normal, her body wasn’t: What happened when a 34-year-old cut out common foods for 3 weeks?
05 Jan 2026
Between drips of chemotherapy, cancer patients find strength in paint at this clinic
Trump takes a higher aspirin dose daily than what doctors recommend: Is it safe for the heart?
03 Jan 2026
Why these strength training routines do more than just build muscles
Why khichdi became New Year’s comfort food: Dietician explains why it featured among the most ordered meal on food apps
02 Jan 2026
Indore contaminated water outbreak: How soon do symptoms appear after drinking?
First oral pill for anaemia in thalassaemia patients approved by US FDA: Why is this a milestone therapy?
PM Modi flags why antibiotics are failing in pneumonia, UTIs: What you need to do to prevent the silent epidemic of antibiotic resistance
01 Jan 2026
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode dies of heart attack at 53, was fit, had clean ECG 3 days ago: Which cardiac risks are we missing?
Diabetes, BP and fatty liver often go undetected: Five things Indians should do to stay healthy in 2026
Nimesulide over 100 mg banned, cough syrup counter sale may stop
31 Dec 2025
Yearender 2025: How new obesity rules, Alzheimer’s blood tests and gene editing made landmark changes in healthcare
Is Delhi’s winter pollution breeding superbugs? What a latest JNU study says about antibiotic-resistant bacteria
32-year-old lands in ER with dangerous heart rhythm after binge-drinking at a party: Why social drinking has its risks too
30 Dec 2025
Why drug regulator cancelled the import licence of popular hair-loss product: Cosmetic, plant-derived product cannot be pitched as a cure
200 vaccinated after rabies scare in UP: Doctor says boiled milk doesn’t transmit virus
29 Dec 2025
Why 2026 belongs to desi superfoods, not quinoa and chia
Air pollution, not smoking, is driving this lung disease into an invisible public health disaster
Your smartphone can now ‘hear’ TB: How this AI app boosted detection by 13% in rural India
Fake rabies vaccine available in India since 2023, claims Australia: Pharma co refutes charges
27 Dec 2025
Vacation fitness made simple: Stretch, strengthen and restore anywhere
Shopping as hidden mental health disorder: Why my patient sank into debt, depression and anxiety
Are your B vitamins and magnesium getting lost despite a good diet? Check your sleep pattern
26 Dec 2025
AIIMS, Google develop AI-powered app to expand skin care access: How your photo can help when there’s no derma nearby
Ever felt anxiety a day after drinking? Here’s what happens in the brain
25 Dec 2025
She had gut issues, anaemia but looked healthy: Why ICMR study says 4 in 10 young women have food deficiencies they are unaware of
Belly fat stiffens the heart, more in men, says study: Why waist size, not weight, matters
Priyanka Chopra says she loves Hajmola: Are herbal after-meal pills digestive aids or gastric irritants?
24 Dec 2025
Christmas feasting and blood sugar: As mulled wine may have hidden calories, here’s how to sip it safely
Fatty liver at just 14: How junk food, hidden genes and obesity pushed teen to a liver transplant
Caregiving for mental health: How a sister’s 30-year fight helped a brother battle schizophrenia, inspired a film
23 Dec 2025
His LDL or bad cholesterol was perfectly low at 55 mg/dL: Why then did this 40-year-old have a heart attack?
Why cancer marker blood tests are not meant for routine screening: Ex-AIIMS oncologist explains
22 Dec 2025
Her blood sugar spiked even after she cut out rice and roti: Why that evening slice of cake was a trap
How a cancer, diabetes and heart disease survivor travel around: Here’s their playbook
How to boost lung power during air pollution: Which pranayama breathing routines can do that?
20 Dec 2025
UK 50-year-old has stroke after having 8 energy drinks every day: Doctors explain why excess caffeine is a risk
Student needed blood to survive, it gave her HIV: How gaps in transfusion safety are affecting young thalassaemia patients
19 Dec 2025
AIIMS oncologist flags oral cancer risk in women: 65-year-old ignored dental infection, hid a bump that turned into aggressive tumour
Should vitamin C and zinc supplements be taken together? Doctor explains how they work together under a certain protocol
18 Dec 2025
The ‘healthy oil’ myth: Why refined vegetable oils may be slowing your metabolism
How Delhi pollution is taking a toll on fit people too: Teacher couldn’t breathe although she had no asthma, allergy or flu
My patient changed his diet to low-carb, gave up junk and sugar: Why was his blood sugar still high?
17 Dec 2025
